Mountain Wellness Kitchen
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Mountain Wellness Kitchen
Fresh, 100% Gluten-Free Meals for Wellness and Postpartum Recovery—Locally-Sourced and Delivered to Your Door in Heber City & Surrounding Areas
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Leftover Alchemy: How Thanksgiving Meals Become Winter Medicine

Alisha ValdezNovember 26, 2025
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A Nourished, Grounded Christmas: Caring for Your Body in the Season of Sugar, Stress, and Slow Winter Light

Alisha ValdezDecember 3, 2025
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Protein Leverage Theory: why you’re craving junk (and how to stop it)

Alisha ValdezNovember 19, 2025

32 South Main Street Suite 5, Heber City, Utah 84032
435-315-3012
Wellness Kitchen Hours:

Monday 1:00-6:00pm Tuesday-Saturday 8:00-4:00PM

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Mountain Wellness Bar & Mountain Meals
32 South Main Street Suite 5,
Heber City, Utah 84032,
United States
435-315-3012 alisha@mountainmeals435.com
Hours
Mon 3:00pm-6:00pm
Tue 9:00am - 4:00pm
Wed 9:00am - 4:00pm
Thu 9:00am - 4:00pm
Fri 9:00am - 4:00pm
Sat 9:00am - 2:00pm
Sun Closed

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